SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that’s comfortable for you. Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations and visual imagery for relaxation with a mix of seriousness and laughter all blended in.
We started teaching in our Studio over 5 years ago and we're still growing strong. Our Opening Students are still with us today and continue to bring their co-workers, relatives, neighbors and friends. Come Join Us!!
SS Yoga Studio’s Journey to the Center of Your Soul helps those of us suffering from physical and mental anguish to remember how unique and exceptional we are but at the same time realize that we are all very much alike. Transcending the ego is like peeling the hard outer layers of an onion away, uncovering the very core of our Being. This allows our true nature, in its purest form, to emerge.
Sandy enjoys spending time reading, cuddling with her 2 cats, knitting, gardening, swimming, ice skating, sledding and enjoys all of these outdoor activities with her husband of 10 years and their 2 year old daughter.
Imagine a place where you can let down your curls and allow all of your worldly cares to unfurl.
Sandy Pellerin, RDH, CYT, (formerly a Registered Dental Hygienist in Nashua, NH) is a gentle and compassionate Yoga Teacher who received her Kripalu Certification in January 2004 with her Prenatal Certification following in October that same year. Her peaceful practice has seen her through 15 years helping herself, as well as others to live a wonderfully optimistic life.
She loves variety and demonstrates it in her yoga classes in Hudson, NH by offering a mixture of ways to carry out the different poses. Following her intuition, she adjusts and modifies the poses to meet each student’s needs. Sandy has also received her certification to teach Adaptive Yoga to those with MS allowing her to adjust for seniors and those who are wheelchair bound. (Chair Yoga)
Her interests are Structural Yoga Therapy as well as Ayruvedic Yoga Therapy. She continues to further her education wanting to help others follow their Dreams and Passions by pursuing a Life Coach Certification.
"I wanted a place where people can learn about themselves and find their Life's Purpose; by helping them to transcend the ego and reconnect with their inner Being." We offer a peaceful, fully equipped studio where students can safely experiment with listening to and following their body’s messages and intuition, helping them along the " Journey to the center of your Soul ".
